Anxiety and stress put a great strain on the adrenals and when the adrenals crash they bring the gut down with it. This can result in increased inflammation, anxiety, depression, fatigue and sugar cravings. I experienced all these symptoms over […]
Causes of IBS
How Crystal reduced her thyroid antibodies by healing her gut
For years, I read that autoimmune disease starts in the gut. But then I got to see it in action. My friend Crystal lowered her thyroid antibodies and reduced her thyroid medication after clearing her gut of parasites, h. pylori […]
Katya’s IBS Healing Success story
How to heal from IBS When I had IBS, reading about other people’s healing success stories was my mental health lifeline. Because I was trying to heal my gut with little success, it was important to know that others had […]
Kristen’s IBS success story & advice “test don’t guess”
Kristen’s IBS success story is not unusual. Because she couldn’t get help from doctors she sought a natural remedy for IBS. But before she reached out to me, she did her own online research and guessed at what was wrong […]
The IBS mold connection
Unfortunately after living in a moldy apartment for a year, I have added mold toxicity/illness to my knowledge bank. What I discovered in my research is that mold effects the immune system. And since the immune system mostly resides in […]
Root cause for IBS: LIBO & methanogens in the large intestine
Small intestinal bacterial overgrowth, or SIBO, is a well known root cause of IBS by both functional practitioners and some MDs. But what if your SIBO test comes back negative? Make sure you took the right SIBO test. It should […]
Sasha’s IBS success story
A big problem with IBS is the culture around it. We’re led to believe we have a mysterious disease/condition that needs to be managed. We’re told there’s no cure and shamed about our stress or fear about symptoms. Lots of […]
Everything you need to know about gluten and IBS
One of the first things people cut out when trying to improve gut health and troubleshoot digestive problems is gluten. There is so much confusion about gluten. And the gluten free health trend only adds to the confusion, bringing up […]
IBS success story using function lab testing
I’ve helped many clients recover their digestive health, and while their stories are different, I am thrilled that my client Selina agreed to share her recovery story. While everyone’s path to health is persona, success stories inspire us to keep […]
How health coaching helps with IBS
Why I became a health coach I feel passionately about is helping people who have little hope and no where else to turn. That was me 20 years ago. Disillusioned by a medical system that was not built to help […]
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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