When I had IBS, doctors told me the problem was in my head. It wasn’t. After the blood tests, endoscopy and colonoscopy came back normal, doctors were out of ideas. They couldn’t identify the cause of my boating, constipation, heart […]
Irritable Bowel Syndrome treatment
How to treat SIBO & the immune system with no antimicrobials
It’s not uncommon for some people with SIBO or IBS to react to anti-microbial herbs and supplements. It leave them in a quandry because one of the best ways to get rid of SIBO quickly is with herbs. While they […]
How to avoid buying fake supplements
I wanted to pass along some important information I recently learned that can make a difference in your recovery efforts. Buying your supplements from the right place can be as important as matching the supplements to your condition and taking […]
How I beat IBS twice
Life stories often involve facing and overcoming difficulties. I have been blessed in my life, but a major struggle has been keeping my body, mind and gut in balance to avoid physical and emotional suffering. Our challenges and handicaps in […]
What to do for a SIBO relapse?
SIBO is known for coming back. And this can bring up a lot of anxiety and feel like you don’t have control. But if you’re aware of your body and feel symptoms returning, you can intervene at this critical moment […]
How to treat h pylori (and the root cause of my SIBO)
From the age of 29 to 34 I had severe IBS symptoms that seemed to be getting worse. After a year-long supplement protocol and strict diet, I was able to reverse all my food allergies and stay symptom-free for the […]
How I beat SIBO in 6 weeks
Two months ago I was shocked when I tested positive for SIBO. As a digestive health coach I taught people how to eradicate SIBO overgrowth. And in the midst of it all, I came down with a pretty severe case. […]
What you need to know about your biome and probiotics: plus my IBS healing story
I wanted to share an interview I did recently with a colleague of mine covering my IBS healing story and some great information about the microbiome (the ecosystem of bacteria that lives inside us and influences our health, moods, thought […]
My SIBO recovery plan
I’m still not sure if SIBO has been a blessing or a curse in my life. At first it seemed like a curse and a health failure. But it was also an opportunity to test out the digestive health knowledge […]
Learning about SIBO from the inside out
Two months ago things changed with my gut. My perfect digestion turned into bloat and gas after every meal. I couldn’t believe after all this time, I could have digestive symptoms again. But this time around, symptom wise, it was […]
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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