Irritable Bowel Syndrome treatment

What are the best probiotics?

What brand of supplements provide the best probiotics dose? The question I’m most frequently asked, as a digestive health expert, is what are the best probiotics supplements? The answer is I DON’T KNOW! Before you fall out of your chair, […]

Diet for IBS

Diet for IBS

Most people try to heal IBS with diet. While this definitely makes sense, food is not always the whole picture. Emotions play a big role in gut function. People with digestive issues have sensitive guts that are reactive to negative […]