With the popularity of functional medicine, antimicrobial herbs have replaced antibiotics with the aim to rebalance the biome and reduce the overgrowth of pathogens. While these herbs can be effective, sometimes they are not well tolerated. Intense die off symptoms […]
Lately I’ve been getting e-mailing asking about the exact steps for healing IBS. This is a huge question, so I decided to answer it with a blog. Because the causes of IBS are as unique as someone’s personality, there’s no universal […]
What do you get when you combine three superfoods in one dessert? A gut healing way to end your meal or start your morning. Deliciously. Who knew that this jiggly dessert from childhood was such a powerful health food? Commercial […]
Life can be ironic. I’m not talking about hipster ironic, I mean eerie coincidence ironic. This story is full of so much simultaneous bad and good luck, it might blow your mind. My husband stuck with me through my whole […]
Supplements are a bit controversial. Some people love taking natural herbs, minerals and vitamins while others can’t stand the idea of swallowing a pill. The best way to get nutrients is through food but sometimes the body needs extra support […]
This is pure irony. Pharmaceuticals can cause IBS. This was my story. I developed symptoms after a massive 3-week daily dose of intravenous antibiotics to treat my intractable case of Lyme disease. It is rare that pharmaceuticals […]
Forget vaccines and put away that antibacterial soap. If you want to avoid infectious diseases, anything from the common cold to food poisoning to parasites, learn how to bolster your natural defenses. We are natural infection-fighting machines! When your body […]
What brand of supplements provide the best probiotics dose? The question I’m most frequently asked, as a digestive health expert, is what are the best probiotics supplements? The answer is I DON’T KNOW! Before you fall out of your chair, […]
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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