There are many gut health benefits from flax seeds. Flax seeds are natural binders (they bind to toxins and heavy metals in the gut), help some people move their bowels, balance hormones (helping the liver clean estrogen from the blood), […]
Tag: antiinflammatory treats
Low FODMAP anti inflammatory treats: Golden Cups
For the last 5 months I’ve consumed no sugars other than the natural ones found in fruit and starches. I know how addictive sugar is but addictions are meant to be broken, no? Cold turkey is a shocking and painful […]
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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