For the last 5 months I’ve consumed no sugars other than the natural ones found in fruit and starches. I know how addictive sugar is but addictions are meant to be broken, no? Cold turkey is a shocking and painful […]
Tag: ayurveda
Easy stress reducing detox tips
Winter weather and the stress of the holidays can do a number on the immune system, the liver and the nervous system, which greatly affects digestive function. After the holiday whirlwind of eating, shopping, traveling, drinking, socializing and hosting, most […]
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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