The gut microbiome is currently one of the hottest topics in medical research. But it takes close to 17 years for any current research to make it into medical school curriculum. So the latest cutting edge research is not going […]
Tag: biome
How to customize your diet to YOUR body
Confused about what to eat? The options for gut-healing diets are overwhelming. And there’s so much conflicting info about the benefits or danger of fiber, fat, carbs, meat and fat. For example, for IBS, the options are many. There’s Paleo, […]
How to test your bacteria at home
When it comes to IBS, testing is extremely valuable because it helps people narrow down the root cause of their digestive imbalance. Without testing, it’s easy to spend years in the often fruitless process of trial and error. In my […]
Home tests for IBS
We all do it. When mysterious health symptom hit we jump online and start googling our symptoms. The Internet has been a blessing for health education and empowerment. But it can also be trouble. I’ve heard it referred to as […]
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
Have a question?
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