H. pylori has become my specialty because it is one of the most common infections I see in my practice. And after guiding many clients through a natural h. pylori protocol, I’ve learned that this seems to be the key […]
Tag: GI Map
Foods to avoid with IBS
IBS trigger foods and IBS foods to avoid are different for everyone. Food sensitivities can be very personal, as the immune system can tag any healthy food as the enemy if there is a leaky gut. The easiest way to […]
The two root causes of reflux or GERD
Reflux or GERD are two of the most common digestive issues I help clients with. And there are two common root causes for this symptom. I cover them below. I used to have this issue myself. And was given proton […]
How the GI Map helped me heal my gut
You can’t fix something if you don’t know what’s broken. That’s why the GI Map stool test has made the biggest difference in helping my clients. We can hone in on the problem right away. No more guessing or experimenting. […]
How Crystal reduced her thyroid antibodies by healing her gut
For years, I read that autoimmune disease starts in the gut. But then I got to see it in action. My friend Crystal lowered her thyroid antibodies and reduced her thyroid medication after clearing her gut of parasites, h. pylori […]
Katya’s IBS Healing Success story
How to heal from IBS When I had IBS, reading about other people’s healing success stories was my mental health lifeline. Because I was trying to heal my gut with little success, it was important to know that others had […]
How retesting improves success rates for IBS
Healing your gut is hugely challenging. But understanding a few basics about gut infections and testing can make a big difference when doubt and defeat start creeping in. I’m going to explain why testing is so important, which are the […]
How to build keystone bacterial strains for IBS support
The gut microbiome is currently one of the hottest topics in medical research. But it takes close to 17 years for any current research to make it into medical school curriculum. So the latest cutting edge research is not going […]
Root cause for IBS: LIBO & methanogens in the large intestine
Small intestinal bacterial overgrowth, or SIBO, is a well known root cause of IBS by both functional practitioners and some MDs. But what if your SIBO test comes back negative? Make sure you took the right SIBO test. It should […]
How to address pathogens in the right order
Both leaky gut and candida get a lot of attention as a common causes of digestive issues. Both can be triggered by chronic stress, a poor diet and antibiotic use, and can cause symptoms like bloating, gas, inflammation, brain fog, […]
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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