The biggest change I made since having and getting rid of SIBO last year was to cut gluten out of my diet 100 percent of the time. Before that I ate gluten occasionally when going out to eat. And if […]
Tag: gluten free
No bake gut-healthy treats
It’s easy to feel left out around the holidays when everyone is indulging in gluteny, sugary treats that won’t work with your body. But don’t forget there’s a world of amazing treats for you too. You just need to make […]
How gluten effects IBS
The question I’m asked most often by clients and readers is if they’ll ever be able to eat dairy and gluten again? The answer is a bit complicated but I’m going to educate you about the effects of gluten so […]
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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