Not all treats wreck your gut or trigger IBS. That is why I wrote a whole cookbook of treats that lower inflammation instead of triggering it. When the craving strikes for a quick dessert and I don’t feel like baking, […]
Tag: gut friendly snacks
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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