Life stories often involve facing and overcoming difficulties. I have been blessed in my life, but a major struggle has been keeping my body, mind and gut in balance to avoid physical and emotional suffering. Our challenges and handicaps in […]
Tag: IBS
The amazing benefits of broccoli sprouts for IBS
Good things often come from bad things. During my stint on the low FODMAP diet, which I’m finishing up in the next few weeks, I discovered some useful tools to improve my health. One of those things was broccoli sprouts. […]
What to do for a SIBO relapse?
SIBO is known for coming back. And this can bring up a lot of anxiety and feel like you don’t have control. But if you’re aware of your body and feel symptoms returning, you can intervene at this critical moment […]
How Rebecca Coomes healed SIBO naturally
Another SIBO success story There’s so much written on line about how hard SIBO is to treat with a high likelihood of relapse. This stacks the deck against us because mindset is such a key part of healing. Expecting a […]
How I beat SIBO in 6 weeks
Two months ago I was shocked when I tested positive for SIBO. As a digestive health coach I taught people how to eradicate SIBO overgrowth. And in the midst of it all, I came down with a pretty severe case. […]
My SIBO recovery plan
I’m still not sure if SIBO has been a blessing or a curse in my life. At first it seemed like a curse and a health failure. But it was also an opportunity to test out the digestive health knowledge […]
The right diet for SIBO & IBS
I believe testing for SIBO is the number one thing anyone with IBS should do. Not everyone has SIBO, but many do, and it’s important to confirm you have it or rule it out. SIBO stands for small intestinal bacterial […]
Jen’s IBS success story
What kept me going during the dark time that I struggled with IBS was finding success stories of people who had overcome their digestive struggles. I needed to know it was possible to keep up my hope and inspiration. That’s […]
IBS and inflammation
Many of the strange, scary and uncomfortable symptoms that come with IBS such as back pain, gut pain, headaches, joint pain, itchy skin, weight gain, allergies, fatigue, brain fog, sleep problems, loss of appetite and depression, usually have one thing […]
A SIBO/IBS success story & my favorite probiotics
Like many of us, Rebecca was diagnosed with IBS by doctors but could not get proper help for it. Finally, through her own investigation she figured out that her IBS symptoms were caused by a condition called SIBO, which stands […]
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
Have a question?
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