The question I’m asked most often by clients and readers is if they’ll ever be able to eat dairy and gluten again? The answer is a bit complicated but I’m going to educate you about the effects of gluten so […]
Tag: IBS
Bone broth how to and recipes
Bone broth is medicine for the gut, it boosts the immune system, seals the gut lining and remineralizes the body. Our ancestors have been making it forever but in modern times we often feel too time constrained and overwhelmed to […]
Anxiety and IBS
Anxiety is a big problem among IBS sufferers. Before IBS there was likely a proclivity towards anxiety but after IBS anxiety levels seem to go through the roof. The cause of anxiety is often both physical as well as psychological. […]
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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