Get ready for 3 ingredient prebiotic cookies that feed the gut microbiome while satiating cravings for carbs. Two years ago, I decided to write a cookbook for people with IBS and autoimmune disease. These are the people who are most […]
Tag: ibsdiet
Restoring your biome with prebiotic and “predigested” food
After many years of avoiding them. I recently had to take an antibiotic due to a dental surgery. Antibiotics can be the last straw that destroys digestive health by disrupting the biome. The health of the biome before taking antibiotics […]
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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