There are many gut health benefits from flax seeds. Flax seeds are natural binders (they bind to toxins and heavy metals in the gut), help some people move their bowels, balance hormones (helping the liver clean estrogen from the blood), […]
Tag: ibsrecipes
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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