With the popularity of functional medicine, antimicrobial herbs have replaced antibiotics with the aim to rebalance the biome and reduce the overgrowth of pathogens. While these herbs can be effective, sometimes they are not well tolerated. Intense die off symptoms […]
Traveling can be tough for people with IBS-D (diarrhea predominant) and traveling (particularly airplane travel) can worsen constipation. But new research on the microbiome has shown that traveling through time zones has a negative effect on everyone’s gut by adversely […]
You may have done your research, found a practitioner to help you, done your gut testing, taken your supplements religiously and followed your dietary recommendations without much success in improving your IBS symptoms or clearing gut infections like SIBO, candida, […]
In my experience, a course or two of antibiotics is one of the more common triggers of IBS. More than half of my clients share this root cause. While antibiotics are lifesavers sometimes, they are often over prescribed. Not only […]
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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