I’m always diving deeper into my understanding of why and how the gut falls into dysfunction. The most recent SIBO summit illuminated the biggest overlooked piece of gut healing: the emotional and psychological piece. While some experts focused solely on […]
I recently met with a friend from grad school who I hadn’t seen in 20 years. We exchanged stories of getting sick a few years after leaving school. I told her about beating IBS and she shared how she got […]
Anxiety is a big problem among IBS sufferers. Before IBS there was likely a proclivity towards anxiety but after IBS anxiety levels seem to go through the roof. The cause of anxiety is often both physical as well as psychological. […]
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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