Tag: personalized nutrition

Who should do food sensitivity testing?

There’s two ways to approach healing.  Do the proper testing so you have the right data to create a more targeted and personalized your approach. You now have a map to chart your course.  Do it trial and error style […]

How to customize your diet to YOUR body

Confused about what to eat? The options for gut-healing diets are overwhelming. And there’s so much conflicting info about the benefits or danger of fiber, fat, carbs, meat and fat. For example, for IBS, the options are many. There’s Paleo, […]