What are prebiotics? They are food for beneficial bacteria and more powerful in supporting your biome than probiotics (which are the actual bacteria). You can take all the probiotics you want, but feeding your beneficial bacteria with the right plant […]
After many years of avoiding them. I recently had to take an antibiotic due to a dental surgery. Antibiotics can be the last straw that destroys digestive health by disrupting the biome. The health of the biome before taking antibiotics […]
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
Recent Comments