IBS trigger foods and IBS foods to avoid are different for everyone. Food sensitivities can be very personal, as the immune system can tag any healthy food as the enemy if there is a leaky gut. The easiest way to […]
Tag: Top IBS food triggers
About me
Welcome I'm Angela, a digestive health coach who works with people one on one.
When I had IBS I couldn't get good help from doctors. They said I'd live with it forever but I proved them wrong. I've been free of digestive issues and food allergies for 10 years and counting.
Now I teach people how to do the same.
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